{"id":8489,"date":"2013-11-03T22:04:08","date_gmt":"2013-11-04T03:04:08","guid":{"rendered":"http:\/\/www.grinebidder.com\/blog\/?p=8489"},"modified":"2013-11-03T22:04:08","modified_gmt":"2013-11-04T03:04:08","slug":"wok-bok-choy","status":"publish","type":"post","link":"https:\/\/www.grinebidder.com\/blog\/2013\/11\/03\/wok-bok-choy\/","title":{"rendered":"WOK BOK CHOY"},"content":{"rendered":"<p>3 tbls. olive oli<\/p>\n<p>2 cloves garlic<\/p>\n<p>2 onions<\/p>\n<p>2 tbls. ginger<\/p>\n<p>2 tsp. red thai curry<\/p>\n<p>2 bell pebbers (red + orange)<\/p>\n<p>400 g bok choy<\/p>\n<p>5 carrot sliced<\/p>\n<p>1 can coconut milk<\/p>\n<p>&nbsp;<\/p>\n<p>How to:<\/p>\n<p>In a wok add oil, thai curry, ginger &#8211; stir for one minute at medium heat.<\/p>\n<p>Add onions, garlic.<\/p>\n<p>Add carrots stir for a couple of minutes.<\/p>\n<p>Add bok choy &#8211; stir again.<\/p>\n<p>Add pebbers.<\/p>\n<p>Add coconut milk. Let simmer for 5 minutes.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 tbls. olive oli 2 cloves garlic 2 onions 2 tbls. ginger 2 tsp. red thai curry 2 bell pebbers (red + orange) 400 g bok choy 5 carrot sliced 1 can coconut milk &nbsp; How to: In a wok add oil, thai curry, ginger &#8211; stir for one minute at medium heat. Add onions, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[159,32,103,160],"class_list":["post-8489","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-dinner","tag-mad","tag-vegan","tag-wok"],"_links":{"self":[{"href":"https:\/\/www.grinebidder.com\/blog\/wp-json\/wp\/v2\/posts\/8489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grinebidder.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grinebidder.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grinebidder.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grinebidder.com\/blog\/wp-json\/wp\/v2\/comments?post=8489"}],"version-history":[{"count":4,"href":"https:\/\/www.grinebidder.com\/blog\/wp-json\/wp\/v2\/posts\/8489\/revisions"}],"predecessor-version":[{"id":8493,"href":"https:\/\/www.grinebidder.com\/blog\/wp-json\/wp\/v2\/posts\/8489\/revisions\/8493"}],"wp:attachment":[{"href":"https:\/\/www.grinebidder.com\/blog\/wp-json\/wp\/v2\/media?parent=8489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grinebidder.com\/blog\/wp-json\/wp\/v2\/categories?post=8489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grinebidder.com\/blog\/wp-json\/wp\/v2\/tags?post=8489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}